Can You Fix a Sexless Marriage? Understanding the Challenges and Solutions

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Can You Fix a Sexless Marriage? Understanding the Challenges and Solutions

Can You Fix a Sexless Marriage? Understanding the Challenges and Solutions

Marriage, they say, is like a delicate flower; it needs nurturing, love, and care. However, many couples find themselves stuck in a predicament – can you fix a sexless marriage? If intimacy has taken a backseat in your relationship, don’t despair. We’re here to guide you through it.

Can You Have a Sexless Marriage?

First things first, let’s address the burning question. Can you have a sexless marriage? The answer, albeit surprising, is yes. Many couples continue to live together, even happily, without physical intimacy. But hold your horses! It’s crucial to understand the dynamics and the potential pitfalls.

Dangers of Sexless Marriage

“A rolling stone gathers no moss,” and similarly, a marriage without intimacy can slide into troubled waters. The dangers of sexless marriage are manifold. Emotional detachment, infidelity, and even complete relationship breakdowns can stem from lack of intimacy.

Negative Effects of a Sexless Marriage

Ever wondered about the negative effects of a sexless marriage? It’s akin to living in a house without windows. You feel trapped, devoid of sunlight and fresh air. This can lead to emotional and psychological distress. Some partners may even question their self-worth or feel unappreciated.

How Long Can a Married Couple Go Without Intercourse?

Well, every couple is different. But how long can a married couple go without intercourse? Some might manage for months, others years. However, the longer the duration, the more entrenched the issues become.

Not Able to Have Intercourse After Marriage

A common concern among newlyweds is being not able to have intercourse after marriage. This can be due to various reasons, ranging from medical conditions to anxiety. It’s paramount to address these issues head-on with compassion and understanding.

Sexless Marriage Advice for Men

If you’re a man grappling with this issue, our sexless marriage advice for men: communicate. “A problem shared is a problem halved.” Sitting down to have a heart-to-heart can work wonders. Break the ice and discuss your feelings and expectations.

Sexless Marriage Due to Medical Conditions

Everything isn’t always plain sailing. Sometimes, a sexless marriage due to medical conditions crops up. This can include issues like hormonal imbalances or chronic illnesses. It’s vital to approach this with empathy and seek medical advice.

Sexless Marriage Effect on Husband

The sexless marriage effect on husband can be profound. Men may feel emasculated, leading to a drop in self-esteem. They might also experience heightened stress and frustration. Therefore, it’s essential to address and not to sweep these feelings under the carpet.

Sexless Marriage Quiz

Want to gauge the state of your relationship? Take a sexless marriage quiz. It helps in identifying the symptoms and underlying causes. Remember, knowing the problem is half the battle won.

Sexless Marriage Quiz

Take this quiz to gauge the health of your relationship and identify any signs of a sexless marriage. Answer the following questions honestly to get the most accurate results.

Quiz Instructions

Rate each statement based on your experiences over the past six months using the following scale:

  • 0 – Strongly Disagree

  • 1 – Disagree

  • 2 – Neutral

  • 3 – Agree

  • 4 – Strongly Agree

Questions

  1. Physical Intimacy

    • We engage in physical intimacy (kissing, hugging, touching) regularly.

      • 0

      • 1

      • 2

      • 3

      • 4

  2. Emotional Connection

    • I feel emotionally connected to my partner.

      • 0

      • 1

      • 2

      • 3

      • 4

  3. Sexual Frequency

    • We have sex frequently.

      • 0

      • 1

      • 2

      • 3

      • 4

  4. Communication

    • We openly discuss our sexual needs and desires.

      • 0

      • 1

      • 2

      • 3

      • 4

  5. Avoidance Behavior

    • Either of us avoids situations that might lead to sex.

      • 0

      • 1

      • 2

      • 3

      • 4

  6. Mutual Satisfaction

    • Both of us feel sexually satisfied.

      • 0

      • 1

      • 2

      • 3

      • 4

  7. Quality Time

    • We spend quality time together without distractions.

      • 0

      • 1

      • 2

      • 3

      • 4

  8. Stress and Conflict

    • Stress and conflict in our relationship affect our sexual life.

      • 0

      • 1

      • 2

      • 3

      • 4

  9. Therapy and Counseling

    • We have considered or are undergoing therapy for intimacy issues.

      • 0

      • 1

      • 2

      • 3

      • 4

  10. Future Concerns

    • I am concerned about the future of our sexual relationship.

      • 0

      • 1

      • 2

      • 3

      • 4

Scoring and Interpretations

Add up all your scores to get a total. Interpret the total score as follows:

  • 0-10: Your relationship is likely in good health with minimal concerns regarding physical and emotional intimacy.

  • 11-20: There might be a few areas needing attention. It’s advisable to work on communication and spend more quality time together.

  • 21-30: There are clear signs of intimacy issues. Discuss openly with your partner and consider seeking professional guidance.

  • 31-40: Your relationship faces significant intimacy challenges. It’s crucial to seek expert advice. Consulting the best sexologist in Delhi, like the professionals at Sidri International Skin Hair and Sexology Clinic, can offer bespoke solutions.

  • 41-50: Your relationship may be severely impacted by the lack of intimacy. Immediate intervention is necessary. Reach out to Dr. Manu Rajput or Dr. Kanu Rajput, recognized among the best sexologists in India, for comprehensive and personalized treatment plans.

Next Steps

Understanding your relationship’s state is the first step towards improvement. For expert advice and tailored solutions, consult with the experienced professionals at Sidri International Skin Hair and Sexology Clinic.

Reach out today and take the first step towards rejuvenating your intimacy and strengthening your relationship.

Contact Dr. Manu Rajput and Dr. Kanu Rajput, acclaimed as the best sexologist doctors in Delhi, for specialized care and guidance.

Sexless Marriage Solutions

“A stitch in time saves nine.” So, if you’re searching for sexless marriage solutions, proactive steps can save your marital ship from sinking. Here are a few tips:

  1. Open dialogue.

  2. Seek couple’s therapy.

  3. Reignite the spark with date nights.

  4. Address medical issues.

Sexless Marriage Symptoms

Be on the lookout for sexless marriage symptoms. Some of the signs include lack of physical touch, emotional distancing, and avoiding alone time together. Recognizing these early can help in mitigating further damage.

What Happens in a Sexless Marriage?

What happens in a sexless marriage isn’t just about lack of sex. Miscommunication, emotional void, and resentment can creep in. It’s like letting a garden go wild; soon enough, it becomes unmanageable.

Side Effects of a Sexless Marriage

Apart from emotional strain, the side effects of a sexless marriage include mental health issues such as anxiety and depression. Also, the very foundation of trust and partnership can erode over time.

When to Walk Away from Sexless Marriage

“When push comes to shove,” sometimes, you may ponder when to walk away from a sexless marriage. If all efforts have been in vain, and the relationship is more toxic than nurturing, it might be time to reconsider your life choices.

Ready for Change? Consult Sidri International Skin Hair and Sexology Clinic

Feeling like you’re sailing in rough seas? At Sidri International Skin Hair and Sexology Clinic, we understand the nuances of intimacy issues. Our expert team is here to offer bespoke advice and solutions tailored to your unique situation.

Whether you’re struggling with medical conditions, emotional barriers, or psychological hurdles, remember – “Every cloud has a silver lining.” Reach out to us, and let’s pave your path to a happier, fulfilling marriage.

Contact Us Today

Don’t let another day slip by in distress. Book a LEVEL 2 ONLINE CONSULTATION with us today and take the first step towards reclaiming your marital bliss.


Marriage is a journey; smooth rides and bumpy paths are part and parcel. With the right guidance and effort, you can transform your sexless marriage into a harmonious relationship brimming with intimacy and love.

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Dr. Manu Rajput .COM REVIEWED BY.jpg

About the Author

Dr. Manu Rajput
Managing Director & Chief Ayurvedic Consultant
Sidri International Skin Hair & Sexology Clinic

Qualifications:
B.A.M.S. (J D Ayurvedic Medical College & Hospital, CSJM University, Kanpur)
Reg. No.: DBCP/A/7694 – Delhi Bharatiya Chikitsa Parishad (2011)

Specialization:
Dr. Manu Rajput is an Ayurvedic Sexologist and Men’s Health Specialist with over 14 years of experience focusing on non‑surgical treatments for men’s sexual and reproductive health conditions across India. His expertise includes detailed assessment and management of phimosis, paraphimosis, balanitis, balanoposthitis, BXO, erectile dysfunction, premature ejaculation, recurrent genital fungal infections, genital warts, low sperm count and male‑factor fertility concerns.

He leads Rog Pariksha (deep diagnostic analysis), image‑based evaluations where appropriate, and structured, diagnosis‑based treatment planning. His work emphasises privacy, safety and realistic expectations, with online consultations for men across India and in‑clinic sessions in New Delhi when manual non‑surgical procedures are required.

Full Profile |
Practo profile

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About the Medical Reviewer

Dr. Kanu Rajput
Managing Director & Chief Formulator
Sidri International Skin Hair & Sexology Clinic

Qualifications:
B.A.M.S. (Ramakrishna Ayurvedic Medical College, RGUHS, Bengaluru)
Reg. No.: 32413 – Karnataka Ayurvedic and Unani Practitioners’ Board

Specialization:
Dr. Kanu Rajput is an Ayurvedic Sexologist and Customised Medicines Specialist with over a decade of focused work in men’s sexual and reproductive health. He designs non‑hormonal, non‑habit‑forming Ayurvedic formulations for conditions such as erectile dysfunction, premature ejaculation, low libido, low sperm count, male infertility, recurrent balanitis and balanoposthitis, phimosis, paraphimosis, genital fungal infections and selected infections that require parallel modern‑medicine evaluation and testing.

He reviews this content to ensure that all references to herbal combinations, formulation logic and safety align with Sidri International’s current non‑surgical protocols and evidence‑aware, referral‑friendly approach, so that Ayurvedic care is used appropriately alongside essential diagnostic and medical pathways.

Full Profile |
Practo profile

Level 1 vs Level 2: Which is right for you?

Aspect

Details

60‑second decision rule

Start with Level 1 if you have one main concern and it is recent (about 1–4 weeks). Choose Level 2 if you have 2+ core conditions together, or your concern is months/years, or you match any Direct Level 2 situation.

All conditions we treat

Erectile Dysfunction (ED), Premature Ejaculation (PE), STDs & STIs, Low Sperm Count, Male Infertility, Phimosis, Paraphimosis, Candidiasis, Candidal Balanitis, Candidal Balanoposthitis, Balanitis & Balanoposthitis, Penile Yeast Infection, Low Libido, Genital Warts, HIV Doubt Counselling, Nightfall, Performance Anxiety, Gonorrhoea, Chlamydia.

Core conditions (Level 1 or Level 2)

Erectile Dysfunction (ED), Premature Ejaculation (PE), Phimosis, Low Libido, Male Infertility, Low Sperm Count, Performance Anxiety.

Usually Level 1 (visible / infection-type conditions)

Balanitis & Balanoposthitis (including candidal), candidiasis / penile yeast infection, other penile infections, STDs/STIs (including visible concerns), paraphimosis, nightfall/wet dreams, genital warts, and similar visible/skin/infection concerns.

Fees

Level 1: INR 1500 per slot. Level 2: INR 7000 total = INR 5500 (Online Assessment & Evaluation) + INR 1500 (Conclusive Consultation).

Same fee for everyone

We keep the same consultation fee for everyone; it does not change based on your city/country, nationality, profession, income level, or social status (student, salaried professional, businessman, or public figure).

Why we ask your location

Please share your current country/city and time zone honestly—this helps scheduling and helps us guide you better about medicine availability/courier options (if required).

Direct Level 2 situations

Unconsummated marriage; pre‑marital performance worry; international/NRI/outstation patients with sexual issues (Level 2 recommended for structured evaluation); dhat‑type worry and similar long‑standing or complex concerns; combined problems such as ED + PE, ED + PE + Phimosis, Phimosis + ED, PE + performance anxiety, low libido + ED, infertility concern + ED/PE (any 2+ core issues together).

Media / supporting inputs (Level 1 visible conditions)

For infections/skin/foreskin/visible STI lesions/warts/phimosis/paraphimosis: clear close‑up photos may be requested when needed (typically flaccid; erect only when clinically relevant). No partner is involved—only the patient. If you are not comfortable sharing a required input for that level, do not choose/book that level; you may choose a different level (with limitations) or consult elsewhere.

Media / supporting inputs (Level 2 core conditions)

For ED/PE/phimosis/low libido/fertility‑related/performance anxiety: the doctor may request supporting inputs when needed (pattern details, relevant reports such as a semen analysis if already available, and sometimes private photos/videos if clinically required). No partner is involved—only the patient. We never ask for any intercourse video. If you are not comfortable sharing a required input, do not choose/book Level 2; choose Level 1 (with evaluation limitations) or consult elsewhere.

Consent

By booking a level, you agree to its information requirements (including photos/videos where needed). If you do not agree, do not book that level.

Who sees media

Only Dr. Kanu Rajput and Dr. Manu Rajput.

Payment policy (read before paying)

Your payment reserves professional time and starts your consultation workflow, so payments are non‑refundable, non‑transferable, and not adjustable. This applies to consultation fees and also to any treatment/procedure fees (if applicable).

WhatsApp group (Level 2 only)

We keep one group for tracking. If deleted/exited, restart required (same fee applies).

Privacy

Sensitive media handled as per Privacy Policy.

Last updated

February 2026

Aspect

Details

Erectile Dysfunction (ED)

Erection is not hard enough, not lasting, or difficult to get repeatedly.

Premature Ejaculation (PE)

Ejaculation happens too quickly; difficulty delaying; frustration/stress due to timing.

Phimosis

Foreskin is tight and does not retract easily; pain/tightness; redness or repeated irritation/infections under foreskin.

Low Libido

Low interest in sex; reduced desire/thoughts; sex feels forced or “not in mood” often.

Male Infertility

Trying for pregnancy for a long time without success; may have no symptoms except difficulty conceiving.

Low Sperm Count

Usually known from semen report; may be linked with difficulty conceiving.

Performance Anxiety

Fear of failure; overthinking during sex; erection issues mainly with partner due to stress.

Nightfall (wet dreams)

Semen discharge during sleep; frequent episodes causing worry or weakness feeling.

Dhat syndrome type worry

Excess worry about semen loss (in urine/nightfall) with anxiety, weakness feeling, or sexual concerns.

Repeated UTI‑type symptoms

Burning urination, frequent urination urge, lower abdominal discomfort; episodes keep coming back.

Unconsummated marriage

Unable to have intercourse after marriage due to fear, pain, erection issue, or penetration difficulty.

Pre‑marital performance worry

Strong fear “what if I fail the first time” causing stress symptoms before marriage/first intercourse.

Paraphimosis

Foreskin pulled back and stuck behind the glans; swelling and pain/tight ring (needs urgent evaluation).

Candidiasis / Penile Yeast Infection

Itching, redness, burning; white deposits/discharge sometimes; recurrent irritation.

Balanitis / Balanoposthitis

Redness/swelling/pain of glans (and foreskin); burning, odor/discharge sometimes.

STDs / STIs

Discharge, burning urination, sores/ulcers, rash; sometimes no symptoms (tests may be needed).

Genital warts

Small bumps/growths on genitals; may increase over time.

HIV Doubt Counselling

Anxiety after exposure; confusion about risk/testing windows; repeated fear.

Gonorrhoea

Burning urination; yellow/green discharge sometimes; testicular pain sometimes.

Chlamydia

Often no symptoms; burning urination/discharge sometimes; testicular discomfort sometimes.

Aspect

Details

Proper time with doctor (face-to-face clarity)

The consultation is the same kind of structured discussion you would do face‑to‑face—history, symptoms, timeline, and clear explanation—but on a call many patients feel less anxiety/pressure and can describe the real situation more comfortably.

Better comfort & privacy

You can consult from home, avoid travel/waiting, and speak more openly about sensitive problems.

Real‑life performance understanding

In a normal clinic visit, erection or ejaculation cannot practically be observed; a structured history of what actually happens at home gives a more realistic understanding.

White‑coat anxiety reduced

Many people cannot get or maintain an erection in a clinical environment due to anxiety; discussing from home reduces pressure and helps describe the real situation.

Time, travel and cost saved

No commuting, no waiting, no repeated visits just for follow‑ups; helpful for working professionals, outstation patients and NRIs.

After‑office convenience

You can usually coordinate consultation timing around office hours.

Follow‑up becomes easier

Follow‑up consultations can be done via WhatsApp/call, with the same consultation fee per follow‑up slot (INR 1500).

Transparency (tests, labs, pharmacies, medicines)

We do not do tie‑ups with labs or pharmacies for commissions, so if tests are needed you may choose any reputable lab of your choice. You may also buy prescribed medicines from any Ayurvedic store you prefer—offline or online; only the consultation fee is charged by us. Customised Ayurvedic medicines (when recommended after evaluation and mutually agreed) are prepared separately and charged separately.

Verified trust (reviews)

Before booking, you can read patient feedback on Practo, Lybrate, JustDial and Google Reviews to understand our consultation process and patient experience.

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Details

What you get

A structured consultation focused on symptoms and case history—similar to what you would share face‑to‑face.

Consultation time (slot + usual duration)

Level 1 is booked as a 20‑minute paid slot (INR 1500). In most cases, the doctor may extend the consult to around 20–30 minutes if medically needed to understand your situation and explain clearly; in rare cases it may finish in 15–20 minutes if everything is already clear. If time gets misused due to repeated/irrelevant questions (or adding new issues), an additional paid slot may be required so the next patient’s appointment time is respected.

Best suited for

One main issue, early-stage concerns, and visible/skin/infection-type penile conditions that can be evaluated well with clear close‑up photos when needed.

What happens next

The doctor explains the concern, advises lifestyle/hygiene changes when needed, and provides a prescription-based plan; medicines (if any) are paid by the patient separately from any Ayurvedic store/website of their choice.

Follow‑ups

Follow-up consultations are available when needed and are charged at the same consultation fee per slot (INR 1500).

Aspect

Details

What Level 2 is

A deeper Online Assessment & Evaluation followed by a Conclusive Consultation, designed for complex or long‑standing sexual health concerns.

Who should consider Level 2

Not improved after Level 1, months/years of problems, multiple sexual issues together, unsatisfactory self/other treatments, unconsummated marriage, pre‑marital performance worry, or NRI/international/outstation patients in these categories.

What is evaluated (safe wording)

Multiple aspects of sexual function and difficulty patterns (erection quality, ejaculation timing, desire, anxiety/stress factors, and penetration‑related difficulty as described in history). We never ask for intercourse videos, and we do not ask for any partner‑involved content.

What you submit

Detailed case history with answers to guided questions, plus photos/videos or other supporting inputs when required so the main problem and severity can be understood accurately.

Conclusive consultation

Findings and severity are discussed, then the doctor helps decide whether prescription medicines and/or customised Ayurvedic medicines are suitable, and what the next steps and expected commitment look like.

Conclusive consultation duration

The conclusive consultation is booked as a paid slot (INR 1500), and may extend up to around 40–50 minutes when the doctor feels it is necessary to explain properly; in rare cases it may finish earlier if everything is already clear. If time is misused or many new issues are added, an additional paid slot may be needed to protect other patients’ appointment times.

Fees

Level 2 total = INR 7000 (INR 5500 for Online Assessment & Evaluation + INR 1500 for Conclusive Consultation).

Validity & discipline

Level 2 payment is valid for 30 days. Within this period, you must share the required details/media so the conclusive consult can be meaningful and timely; delays beyond the validity may require re‑payment and restarting the process.

WhatsApp group continuity (Level 2 only)

For Level 2, we keep communication in one WhatsApp group so everything stays clear and trackable in writing for your benefit. If the group is deleted/exited, the process must be restarted and the same fee applies again.

Aspect

Details

Level 1 (visible / infection-type)

For visible penile skin/inflammation/infection concerns (balanitis/balanoposthitis including candidal, candidiasis, penile yeast infection, visible STI lesions, genital warts, phimosis/paraphimosis), clear close‑up photos may be requested when needed (typically flaccid; erect only when clinically relevant).

Level 2 (functional / pattern-based)

For ED/PE/performance anxiety and some complex cases, the doctor may request short, private supporting media only when needed to understand patterns better; it is never an intercourse video and never involves a partner.

Comfort & consent

Only what the patient is comfortable sharing is requested, and it is used only for medical evaluation as part of the consultation. If you are not comfortable sharing a required input for that level, do not book that level; you may choose Level 1 with limitations (where applicable) or consult elsewhere.

No partner involved (important)

Any requested photos/videos must be of the patient only. No partner should be present or involved, and we never ask for intercourse videos. Share only what the doctor asks for, and you may keep the frame limited to the affected area only (no face, no identifying background).

Who sees media

Only Dr. Kanu Rajput and Dr. Manu Rajput.

Privacy

Sensitive media is handled as per the Privacy Policy link in the Global Widget.

Book a confidential online consultation with our Delhi-based senior doctors

Discuss your concern privately, get a case-based plan, and receive follow-up support on WhatsApp.

What you get :

Senior doctor-led consultation (no junior handoff)

Level 1 / Level 2 options (as per complexity)

Courier delivery of medicines (where applicable)

WhatsApp follow-up support